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A perfectly cooked air fryer chicken breast with a golden-brown crust

Best way to grow perfect Air Fryer Chicken Breast in 22 minutes

This recipe guides you through cooking succulent chicken breasts in an air fryer, resulting in a crispy exterior and juicy interior. It's a quick and healthier way to prepare chicken for various meals.
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Prep Time 5 minutes
Cook Time 17 minutes
Total Time 22 minutes
Servings: 4 fillets
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Equipment

  • Air fryer
  • Mixing bowl

Method
 

Cooking
  1. Preheat your air fryer to 375°F (190°C) for about 5 minutes to ensure even cooking.
  2. In a bowl, toss the chicken breasts with olive oil, paprika, garlic powder, Italian seasoning, salt, and black pepper until fully coated.
  3. Place the seasoned chicken breasts in a single layer in the air fryer basket, ensuring they are not overlapping.
  4. Cook for 10 minutes, then flip each chicken breast and cook for an additional 7-10 minutes, or until the internal temperature reaches 165°F (74°C).
  5. Remove the chicken from the air fryer and let it rest for 5 minutes before slicing and serving to keep it juicy.

Notes

For extra flavor, marinate the chicken breasts for at least 30 minutes before air frying. Cooking time may vary based on the thickness of the chicken breasts; adjust as needed. Always use a meat thermometer to ensure proper doneness.