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A plate featuring high protein grilled chicken recipes, expertly cooked and seasoned.

Grilled Herb Chicken

A simple yet flavorful grilled chicken recipe, perfect for a high-protein meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 people
Calories: 250

Ingredients
  

Main
  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Equipment

  • Grill
  • Mixing Bowl
  • Tongs

Method
 

Preparation
  1. In a bowl, combine olive oil, oregano, thyme, garlic powder, salt, and pepper.
  2. Add chicken breasts to the bowl and toss to coat evenly with the herb mixture. Marinate for at least 15 minutes, or up to 2 hours in the refrigerator.
Grilling
  1. Preheat your grill to medium-high heat.
  2. Place chicken breasts on the hot grill and cook for 6-8 minutes per side, or until internal temperature reaches 165°F (74°C).
  3. Remove chicken from grill and let it rest for a few minutes before slicing and serving.

Notes

For best results, marinate the chicken longer to allow the flavors to penetrate. You can also use fresh herbs if preferred, simply double the amount.