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A jar of delicious overnight oats prepared for breakfast

Quick way to grow 3 Overnight Oats

This recipe provides a quick and easy way to prepare three different overnight oats variations, perfect for a healthy and convenient breakfast.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 3 servings
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

Basic Overnight Oats
  • 1.5 cups rolled oats
  • 2.25 cups milk dairy or non-dairy
  • 3 tablespoons chia seeds
Maple Cinnamon Overnight Oats
  • 2 tablespoons maple syrup
  • 0.5 teaspoon cinnamon
Peanut Butter Banana Overnight Oats
  • 2 tablespoons peanut butter
  • 0.5 medium mashed banana
Berry Overnight Oats
  • 0.75 cup mixed berries
  • 0.25 teaspoon vanilla extract

Equipment

  • jars or containers
  • spoons

Method
 

Basic Preparation
  1. In three separate jars or containers, combine 1/2 cup of rolled oats, 3/4 cup of milk, and 1 tablespoon of chia seeds in each.
Maple Cinnamon Variation
  1. To one of the jars, add 2 tablespoons of maple syrup and 1/2 teaspoon of cinnamon; stir well to combine.
Peanut Butter Banana Variation
  1. To the second jar, add 2 tablespoons of peanut butter and 1/2 a mashed medium banana; mix thoroughly until well combined.
Berry Variation
  1. To the third jar, add 3/4 cup of mixed berries and 1/4 teaspoon of vanilla extract; stir gently to combine the ingredients.
Chill and Serve
  1. Cover all three jars and refrigerate them overnight, or for at least 4 hours, to allow the oats to soften and thicken before serving.

Notes

Feel free to adjust the sweetness and toppings to your liking for each variation.