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A large bowl of seven layer dip, ready to serve

Quick way to grow Seven Layer Dip in 7 Minutes

This incredibly fast seven-layer dip comes together in just 7 minutes, making it the perfect last-minute appetizer for any gathering. It features classic layers of refried beans, guacamole, sour cream, salsa, cheese, olives, and green onions.
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Prep Time 7 minutes
Total Time 7 minutes
Servings: 8 people
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 16 ounces canned refried beans
  • 12 ounces guacamole
  • 8 ounces sour cream
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 0.5 cup sliced black olives
  • 0.25 cup chopped green onions

Equipment

  • serving dish
  • spoon

Method
 

Preparation
  1. In a medium serving dish, spread the refried beans evenly as the first layer.
  2. Carefully spoon and spread the guacamole over the refried beans.
  3. Add a layer of sour cream, spreading it gently over the guacamole.
  4. Evenly spread the salsa over the sour cream layer.
  5. Sprinkle the shredded cheddar cheese generously over the salsa.
  6. Top with the sliced black olives and chopped green onions for garnish.
  7. Serve immediately with your favorite tortilla chips or vegetable sticks.

Notes

For an extra kick, add a layer of jalapeños. You can also customize the layers with your favorite toppings like diced tomatoes or corn. Best served fresh, but leftovers can be refrigerated for up to 2 days.