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A vibrant green detox smoothie in a clear glass bottle, ready to drink.

Quick way to grow: The Smoothie (Green Detox) Recipe

This green detox smoothie is a quick and healthy way to boost your nutrient intake. It's packed with refreshing ingredients to help you feel revitalized.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 cup spinach
  • 1 banana
  • 0.5 apple
  • 0.5 cup water
  • 1 tsp chia seeds optional

Equipment

  • blender
  • measuring cups
  • measuring spoons

Method
 

Instructions
  1. Combine all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Pour into a glass and serve immediately.

Notes

For a colder smoothie, use frozen banana or add a few ice cubes. Adjust water to achieve desired consistency.